Wednesday, November 27, 2013

Confessions of a Naturalista: "I'm moving forward from loss"

This post was shared from the blog "My Life Perpetua" by Ashley, from Maryland. This is such a great story of  loss, strength, faith and what it's like to be a woman and a mother. I know this will encourage and give hope to someone. Enjoy. 




I was in the kitchen. I moved to the side as my husband opened the oven to pull out a pan of chicken.

"You know, I'll just be glad when I'm out of the first trimester."


"Why's that?"
"Then I'll feel better with knowing that these are just the regular pregnancy aches and pains 
and the chances of a miscarriage will go down." We had found out just a few days 
before that baby number two was on the way, and according to my calculations, 
I was between 5 and 7 weeks into the first trimester.

He sat the pan on the oven and pulled me into his 
arms. "But you have to know that even if we do have a miscarriage and God allows for that to happen, we'll be okay."

"I know we will," I said. "I would just be devastated." I paused as my throat choked up a bit from the thought. "This is a little different from when we had Naomi. That time it was kinda surprising and we weren't really planning on it, and there were so many mixed emotions on my end. This time we talked about it and stuff, so I was, well I am so excited! So I would just hate for something to happen."


He hugged me a little tighter. "I know you would babe, and I would too, but we have to keep remembering that God is always in control. He works out everything for the good of those who love Him and are called according to His purpose. The Lord gives, and the Lord takes away--"


"Blessed be the name of the Lord. I know, babe."


"We'll be okay, babe. We'll be okay."
*~*~*~*~*~*~*~*~*




This was the night before I miscarried our second child.

The morning started off normal enough. Jeremiah went off to work, and I rested a bit longer because I wasn't feeling too well. And by rested a bit longer, I mean that once Naomi woke up at 7-7:30am, I fed her, changed her, and brought her back to bed with me. I willed her to sleep (yes, willed) and finally got more rest myself.

I woke up cramped.

Naomi woke up too, so I fed her again, and we started our day. Down the stairs, into the living room, pulled out the books and the toys. She laughed and played and I used her distraction as a moment to finally go to the restroom. What I saw looked different, and even though I didn't really know, I already knew.

I had no time to think about it, because as I headed down the flight of stairs, I was shocked to find that my 7 month old daughter had climbed halfway up the steps! (When did she learn to do this!!?) Bathroom trip forgotten, I thought not of my unborn baby, but only of the child who had already exited my womb and stood before me on the staircase with wide, wondering eyes. I calmly went down and snatched her up, praising the Lord that my little girl hadn't fallen backwards onto the wood floor. Gate time!

With Naomi safely in my arms, my mind turned back to the bathroom trip, and I picked up the phone to call my husband. "I should probably go to the doctor," I said. "Or the ER, since they'll probably send me there anyway."

Fast-forward and the husband is home, and we're sitting on the couch, and I'm on the phone with a nurse who says, Well I may as well wait until my already-set doctor's appointment the next day, because if I was having a miscarriage, there was nothing I could do. Gee, thanks.

I hang up the phone, and burst into tears, and go to the bathroom, and saw my fears confirmed. Blood.

I head down the stairs, more tears and this time I can't stop. "We're going to be okay," the husband tells me. I think he's talking about our unborn child, and I shake my head no. No! Don't tell me that! Because everything may not be okay. Just tell me everything could be okay. It could.

But he tells me no, and tells me that it will be okay, we will be okay. And I shake my head because he has no idea what he's talking about. We pray--he prays, and I silently ask for His will to be done.
On the way to the hospital, I realize I made a trip just like this when I was pregnant with Naomi, and guess what? Everything was just fine. So I told Jeremiah, Everything could be okay, right? He responded by saying that yes, everything will be okay.

We're at the hospital, and right after me, someone checks in complaining of cramps. She was 9 weeks pregnant. This happens, I told myself. I could be okay.

And so I waited and I saw the doctor, and I peed in the cup, and I had my blood drawn, and I had the ultrasound, and I had the pelvic exam and during each and every test I told myself no news could be good news. I could be okay. Our baby could be okay. I still tried to brace myself for the worst though.

Then the worst came as the doctor got straight to the point--I had a complete miscarriage. At first I thought I wouldn't cry, but the tears came and kept coming. I listened as he told me that the pregnancy hormone left in my blood was basically negligent. Though I knew I was between 5-7 weeks, I'd never know exactly when I miscarried. I'd never hear my little one's heartbeat or see them on an ultrasound. He told me that he and his wife miscarried their first child and that it was okay to grieve. He said I was healthy and able to try again whenever I was ready and that the blessing in the midst of it was that I'd need no further medical attention. There was nothing else to be done.

He left the room and my husband held me and our sweet Naomi, and it hit me how blessed I really am. But it still hurt, really hurt, and I could not. stop. crying. I used up the tissue box, and asked for another and the nurse came in the room with a new one and comforting words.

We got on the road and just drove. And drove. Out of our city. Into DC. Jeremiah took me over to a place of joy, the place where he proposed, and my mind went back a few years. I remember that day like it was yesterday, and I remember that tree on the National Mall. It was huge and beautiful against the night sky, rivaled only by the pretty ring I kept looking at on my left hand. The verse popped into my head. "Hope deferred makes the heart sick, but a desired fulfilled is a tree of life."



Tears followed that verse coming to mind, but this time I wasn't dwelling on the tree of life, but the hope deferred. I wasn't mad. I wasn't bitter. I was just sad. Just...sad.

In hindsight the Lord was preparing me for this loss long before I knew I was pregnant. Different conversations I had with other women about miscarriages they had, coming across research about the amount of women who miscarry, sometimes without even knowing it. Even an episode of 19 Kids and Counting where the Duggars lost a child. All this before conceiving, before knowing I had conceived, before knowing I had lost the child I'd barely known about for a week.

I didn't know all that stuff was preparation, but it was. Because each and every time miscarriage came up, I would question whether I was willing to surrender the outcome of each and every pregnancy to the Lord. It scared me to even think about losing a pregnancy, let alone accepting that it could happen and that the Lord could have a plan for it. I just kept thinking, If I accept this, if I surrender future pregnancies to the Lord before they happen, I am basically guaranteeing that I'll have to go through that pain. It was a terrible way of thinking, but I went through that thought process and eventually got to the point that I believed what God said. ALL things work together for the good of those who love Him and are called according to His purpose. He knows the plans that He has for me and they're plans to prosper me and not to harm me, plans to give me hope and a future. I can rejoice in suffering knowing that it would produce perseverance, which would produce character, which would produce hope. I knew it in my head, but had to believe it in my heart:  There is no pointless pain the life of a believer.

So that conversation between my husband and I? It was like my final moment of acceptance. Of surrender. I hadn't talked to him about miscarriage before that point, and it happened just in time.

The day of the miscarriage/hospital visit and the next few days that followed really put this surrender and trust to the test. I found out that at the same time I was in the hospital finding out about my miscarriage, a friend was in the hospital finding out that she was pregnant. 5 weeks along. What I could have been. A few days after that, I had a baby shower to go to which was joyous and bittersweet all at once. Conversations about pregnancies, pictures on Facebook, people jokingly asking when the next one is coming... All innocuous in and of themselves, stuff that typically wouldn't bother me. Now it seems like anything could plant a seed of bitterness in my heart.



So far, thankfully, that seed has not taken root. It's not that I've hardened my heart to what's happened. It's just that I know being bitter would take glory away from the Lord. Though He didn't change the outcome of the pregnancy, He clearly prepared me in advance. That fact was so plain to me that I had to, I have to worship and thank Him for that. I know my grieving process, even my recovery process could have been much longer and much more painful. I have been spared that, and I don't take it for granted. It definitely still hurts at times, but I can honestly say that I am doing well. I've learned that having an open hand when the Lord's given me something makes it easier to let go if He chooses to take it back. My child was His before he was mine. His to give. His to take.

I can't say I can all of a sudden relate to everyone who's had a miscarriage. There are people who lose their child when they're much further along. There are those who try and try to get pregnant and finally do, then for whatever reason the pregnancy ends. There are so many different, painful circumstances that occur that it would be impossible for anyone to relate to EVERYONE. But something that I take comfort in as a believer is that when I am tempted to be bitter about how things turned out, I don't have a high priest who is unable to sympathize with my weaknesses. He was tempted, as I am, and He was yet without sin. I can confidently go before the throne of grace, and receive mercy and find grace to help in time of need!! What a blessing! What a promise!!




My husband kept telling me that everything would be okay, and I kept thinking that he had no idea what he was talking about. It wasn't until afterwards that I realized that he wasn't just talking about the baby. He was talking about, well, life I guess. We're okay. God has given us each other and sweet Naomi. We've only gotten closer as a family because of this experience. We have Christ, who works all things, including my miscarriage, together for the good. I've been able to know Christ as my Comforter in a whole new way.

He said everything would be okay. And we are. More than okay really. We're moving forward.




(Ashley and Jeremiah's beautiful baby girl Naomi)

Verses. Quotes. Inspiration.









All photos courtesy of Google Images.
http://signatures.mylivesignature.com/54488/179/4A20BCC3BBED7EFC7A684FDF5B109803.png
- Read more from Ashley On her Blog:

Forever Natural Sales Map

Here is a map of all the states that Forever Natural has shipped to! (Everything colored pink) 

I'm truly grateful for all of my customers and feel blessed to be able to follow my dreams thanks to all of you! 

-April 



Monday, November 25, 2013

Girls Who ROCK: How to tie a hair scarf with Chi Chi


As the weather gets colder, I find myself wanting to lay in bed longer and soak up all the extra warmth in the mornings.  And most of the time, that then results in me rushing out of the door with hardly any time to do my hair.  I usually end up reaching for a headscarf to save my style.  Headscarves are also the perfect way to mask messy hair or jazz up your outfit effortlessly.  I am going to let you in on my non-complicated tutorial on how to tie a headscarf.  
The steps are super easy and all you need is an extra long scarf. The best options for this style are those that are lightweight with vibrant prints.  So grab the largest scarf you own and let's learn how to tie a headscarf. 

1. Start by placing your hair into a high pony tail or bun.
2.  Fold the scarf in half so it forms a V shape.
3. Hold the scarf behind your head with the point of the V towards your face.

4. With the long ends in each hand, tie a comfortable knot over the V of the scarf.  The V should be hanging under the knot.
5. With your right hand, grab the right piece of the scarf and wrap it towards your right ear, towards the back of your head, and around to the front.  Tuck the end on the side.
6. Repeat the same for the left piece.  Wrap it around your head and tuck the end onto the side.

7. Spread the hanging piece apart, pull towards the ceiling, and over the knot that you tied.
8. Tuck it over the knot and on to the sides.
9. Viola! You officially know how to tie a headscarf.


A cute headscarf works great on both long and short hair.  You can opt to wear your hair down instead of in a bun for a different but chic look.  Hope you enjoyed the tutorial! 

 For more on Chi Chi visit here blog! www.chichiloves.com

Thursday, November 21, 2013

Winter Look Book

This Winter Look Book serves two purposes as it advertises our "Girls with Curls Rock" sweatshirts that are perfect for this chilly weather and these were also taken because I needed professional photos. Not to mention, that I took these around the time of my 26th birthday so, I'd like to think they are a commemoration of turning the big 26! I hope you enjoy them as much as I do! 

I had so much fun shooting with my friend Eric of www.EricSlye.com. I'm not a model so I really appreciate his friend Ty being there to coach me a bit. :-) 

Purchase your sweatshirt HERE




















Wednesday, November 20, 2013

Confessions of a Naturalista: "Natural Birth Control?"










Have any of you ever thought about natural birth control methods? My husband and I have been married going on two years this December and we aren't ready to have children yet. However, I've been torn about using artificial birth control methods. I thought over the counter birth control (and condoms) were the only option and we simply weren't satisfied with that. 

Recently, I've been intrigued about finding other methods of birth control besides artificial contraception options such as; the pill, Nuva-Ring, IUD, etc. Perhaps it’s my inner “hippie” emerging, but the fact that I’m putting artificial hormones into my body frightens me and I don’t want to wait around to see what the side effects are. 

(Photo credit: Google Images)

Lately, I’ve been really into getting back to the simplicity of nature in many areas of my life. Simplistic in a sense that refers to understanding my body, how it works and what I’m putting into it. Every day we are bombarded with so many artificially "processed" things from the food we eat to the products we put in our hair to our methods of birth control. For me, it's becoming second nature to want to eat more organic, use less commercial products in my hair and I've even kicked my “Nuva Ring” to the curb.

This isn’t a post to convince all of you to trash your birth control and burn your bras, but I’m simply sharing my need to know more about my own reproductive system. Also, let me say that I hadn’t had any adverse side effects from using the Nuva Ring or the pill.  However, I don’t like the fact that I was inserting chemicals into my body and was oblivious to what’s really going on.

I got the urge to research other methods of birth control and came across this book called “Taking Charge of Your Fertility” by Toni Weschler, MPH.  Often when I get the idea to do something, I start out by doing my research first, check reviews and if all is well then, I dive in! That’s exactly what I did after reading reviews on this book and was surprised that it received 5 stars on amazon from 592 people. I’d never seen such positive reviews on a book from Amazon before so, I felt super comfortable ordering my own copy. 

After discovering this book, I found it odd that doctors don't recommend "natural" forms of birth control like the Fertility Awareness Method. After reading the first few chapters of the book, I began to understand why. Using the FAM method means that women will no longer have to pay hundreds of dollars each year for birth control and probably wont have to visit the gynecologist as frequently. This was very intriguing to my husband and me especially, because I would be more aware of my body and it's another opportunity for us to save money. 

So far I can say that this book is amazing! I’ve learned so much about my body that I wish I learned sooner. This book covers things including: Fertility Awareness Method which helps you understand your fertility signs in order to determine the best time to get pregnant or to avoid pregnancy, practicing the Fertility Awareness Method; how your body temperature, cervical fluid and the position of your cervix can determine whether or not you’re fertile, understanding your menstrual cycle, menopause and more. It’s also good for promoting gynecological health overall.  



The Fertility Awareness Method is NOT the same as Rhythm Method, but “refers to a set of practices used to determine the fertile and infertile phases of a woman's menstrual cycle.” (Wikipedia) This book is filled with so many fascinating and helpful facts that I can’t begin to explain it all in one post! If you’re interested in learning more, I would strongly suggest that you check out a copy of this book at your local library or purchase one.

There is a lack of knowledge in general when it comes to women understanding their bodies and we rely too much on doctors to tell us what’s happening with our own bodies. I don’t know about you, but I’m ready to take charge of my own fertility because there is nothing more liberating that knowing who you are.

To read a brief synopsis of the Fertility Awareness Method click here and to get more info about the book click here.

What are your opinions about alternative methods of birth control aside from artificial contraception?




Monday, November 18, 2013

Girls who ROCK: What you don't know about Lee

I'm sure most of you know who Helecia a.k.a "IKnowLee" of Youtube is, but here are some fun facts you might not have known about her! She is an incredibly sweet and humble person and I hope you guys enjoy learning more about Lee! 





1. Favorite season 
None other than "Winter".....I love to bundle up and layer clothing. Its just a cozy season. 

2. Dream job 
My dream job is to not have a job. I would love to just travel the world and live in different places every year. 

3. Secret talent 
Ummmmm well since its a secret, I have to keep it that way. (Just like Victoria)

4. Favorite food 
My favorite food would have to be baked mac and cheese homemade. I really love cheese. 

5. If you could have a theme song for your life, what would it be? 
I haven't quite found any song that amounts to my life but if I had to choose, I would say Forever Young by Jay-Z. I wouldn't even say its the song that fits me but more or less the hook. 




6. What super power would you have? 
I would be invisible simply because I thoroughly enjoy people watching. 

7. What was your favorite subject in school?
My favorite subject was Science.....PAST TENSE. 

8. What’s one of the scariest things you've ever done?
One of the scariest things i'I've ever done........ummmmm let's see!!!! How about "NOTHING!" I am so scary in general to take risks like that. 


9. What accomplishment are you most proud of?
I would have to say that I am most proud of myself for coming into my own, being confident with me and standing up for what I believe. Even though it seems like something small, I am proud that I can be ME!




10. If you could visit any country in the world, where would you go?
Australia, Egypt, Greece, and Dubai are my current top 4. 

11.Who are some people you’d like to meet someday?
I'd say Job, from the bible. I've always wondered what it was like to have undergone so many trials all at once and still have faith. 

12. If someone asked you to give them a random piece of advice, what would you say?
In the words of Shameless Maya, "Do you, BOO!"

13. What are some things that scare you?
And the list goes on.......I'm not that bad. If I had to choose I would say critters, risks, and killers. 

14. Best and worst part about being a natural hair guru/vlogger?
The best part about vlogging is being able to share with others but with every positive there is a negative. I would say the worst part about vlogging is time. 



For more about Helecia:
You Tube
Instagram 
Blog
Website


Friday, November 15, 2013

No Make Up November!




Recently, I was contacted by Alexandria a.k.a. "SongStress A" to have a picture of me without wearing make-up featured on her "No Make-up November" challenge. This is all about skipping the primer, concealer, etc., and going natural for the entire month of November. Although, it's mid-November, I want to participate! I took a fresh picture this morning without any make-up and with wild hair and sent it over fast before I changed my mind. There is something very vulnerable about taking photos like this especially because we live in a world that praises beauty and perfection.

According to Alexandria, the purpose of this is all about " being make-up free and expressing our pride towards natural, cosmetic-less beauty!" I simply LOVE this idea and am ready to take on the challenge. 

Alexandria stated on her blog that she's become more interested in wearing make-up recently and I've also started wearing more make-up and have been experimenting with things like concealer and contouring. Of which, I've often been reluctant to try for fear of having to mask my blemishes everyday. I don't have the energy or desire to wear make-up everyday, but I do like wearing it occasionally.  

I'm not against wearing make-up, but I do think it's very important to take care of your skin first. My goal lately is to find the simplest and least expensive way to care for my skin. After trying a variety of different commercial products, I've found that what my skin likes most is water. That's right, plain-ole-water! 

I cleanse my face with hot water everyday and exfoliate using exfoliation gloves with Dr. Bronner's Castile soap once or twice a week. To moisturize my face, I like avocado oil or "Dream Cream" made by Lush. 



Although this challenge is only for the month of November, it's a great way to create awareness for appreciating and caring for our skin. 


Click here For more information on No Make Up November and to be featured as a "No Make-Up Beauty of the Week" send a pic of yourself without make-up to:
songstressaw@gmail.com 

What are your thoughts on No Make Up November and are you going to participate? 

Wednesday, November 13, 2013

Girls who ROCK: Ashley (Fab)Ellis, Thrifting for Events 101

This lady is simply FabEllis and today, she will be sharing a few strategies about thrifting for events! That's right, you can buy more than just clothing from the thrift store. If you want to learn how to save a few bucks for event. Check this post out! 







All about Ms. FabEllis! 
My name is Ashley, but most people online know me as FabEllis.  I created the online blog FabEllis almost three years ago and it centers on beauty, fashion and natural hair.  Beyond blogging, I am a writer, music lover and thrift shopper.

Why I ROCK!
I rock because I'm not afraid to be the person God created me to be.  

Give a description of what you will be talking about on the feature
In this feature, I will be talking about how I incorporate my love for thrift shopping into event planning.  




When Thrift shopping for an event, where do you draw inspiration?
I generally draw inspiration by first creating a list of everything needed for the event.  From there, I then begin to visit local thrift stores to find my needs and if I want to be elaborate, I will use Pinterest for inspiration.

What do you look for when thrifting for an event?
When thrifting for an event, I generally tend to look for gently used or unopened items. Believe it or not, many of the items I have used were unopened.




Do you purchase items mainly from thrift stores when planning an event?
When planning for an event, I mainly purchase items from thrift stores or Dollar Tree.  They are both filled with a variety of quality items.

Do you think you can train your eye to see treasure in something that looks unusable? 
I do believe you can train your eye to find use in things that look unusable.  It's all about expanding your mind.  Rather than thinking of what you can use it for right now, think about your home, your needs and even use Pinterest for inspiration before going.




Why do you think thrifing for events is beneficial? 
It certainly saves money. It also allows me to show my readers affordable things that can be purchased from thrift shops beyond clothing.

What can you do with a $100 budget?
Whew!  I can do a lot.  With $100 budget, I can purchase decorations, name tags, gift bags, etc.

Are there any thrift stores that you would recommend?
I would highly recommend Goodwill and Salvation Army.




For more information on Ashley please visit her website: http://www.fabellis.com

Follow her:
Facebook: https://www.facebook.com/missfabellis
Twitter: https://twitter.com/missfabellis